These reusable packs are great for treating all manner of soft tissue injuries Microwave for effective heat relief from muscular and joint aches and pains Use cold to relieve pain and to reduce swelling Lasts longer than a standard ice or heat pack Ideal for continuous treatment at home Pack can remain cold for up to 2 hours at room temperature Reusable Contains Carbomer, Glycerol and Water Available sizes - 16 x 28cm HCL30 5026448000179 ukmedi